Holistic Living

Stress Eating Prevention: Saying No to Fast Food and Other Unhealthy Food

There’s no doubt that the pandemic has caused stress and anxiety among families. Parents lost their jobs or juggled between working from home and attending to the needs of their kids. On the other hand, children had to adjust to the challenges of online classes. For more than a year, families were ordered to stay […]

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woman applying lotion

Homebodies’ Favorite Wellness Trends You Must Follow

Many people make it a practice to look after their well-being, which is why fitness and wellness practices will never be popular. Alternatives to the practices that people have grown accustomed to having risen as the world continues to live in the new normal and face many crises occurring everywhere, especially the pandemic-related lockdowns. Many

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The Breakthroughs That Influence the Medical Industry

Technology has revolutionized many aspects of healthcare that will change it forever. These newest breakthroughs are the fruits of years of study, research, and clinical trials or research of many medical experts and healthcare professionals. It’s amazing how much the world is enjoying the benefits of the medical world’s lifelong work that it’s impossible to ignore them.

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woman getting fillers

Cheek, Chin, Under Eye Fillers: Before and After and Everything You Need to Know

When most people hear the word “filler,” they immediately think of Kylie Jenner-esque lips. Although lip fillers are part of the dermal filler vocabulary, they do more than just give you plump lips. Dermal fillers enhance different areas of your face. It can strengthen chins, enhance cheekbones, sharpen your jawline and restore volume to your

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different kinds of crystals

Crystal Meanings, Healings and Abilities: What You Need to Know

Alternative medicine may no longer be just an alternative. Recent findings show more American adults are turning to alternative and complementary medicine. This includes everything from tai chi and yoga to acupuncture to healing crystals. If you are interested in healing with alternative medicine but have no time, strength or budget for the first three

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crystals in a wooden bowl

The Beginner’s Guide to Crystals: Your A to Z on Healing Crystals

If you’re new to the world of natural crystals, it’s easy to get overwhelmed. For starters, there are so many questions: “What stones do I need in my life?” “How many crystals should you star with?” “How do you get the most energy out of crystals?” Plus, there are different types of healing stones. There

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herbs used in herbal medicine

The Power of Herbal Medicine

  Many people rely on alternative medicine simply because it is a more natural approach to treat certain illnesses without the risk of compromising their health with strong antibiotics. Though it is scientifically proven that actual medicine is more effective, there are still many people who believe in the power of alternative medicine. People who have

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Bowl of crystals

Crystals 101: How to Cleanse and Recharge Crystals Properly

When we think of holistic healing, crystals are one of the few images that pop in our minds. These beautiful stones aren’t just for show; they are also for physical and emotional healing. Crystals can easily absorb or pick up imbalances, subtle negative energies and psychic debris that burden your overall well-being. With the right

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