Holistic Living

back pain

Working from Home? Beware of These Potential Health Issues

The pandemic continues to force people to remain indoors for most of the day. As a result, everything necessary to a person’s daily routine requires adjustments. Instead of going to the shopping mall, we buy clothes and groceries online. Eating at restaurants poses a lot of health risks, so delivery services became the new normal. […]

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herb

COVID-19 Herbal Treatment: The Merits of Licorice and Other Herbal Alternatives

All throughout history mankind has been visited by pandemics. Imagine how ill-prepared are people of ancient times when faced with infectious diseases that kill with wanton abandon. It’s small wonder that as these virulent diseases broke out to spread fear all over the land, people relied on herbal preparations. For instance, around 1500 BC, historians

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Vegan Like the Stars: Visit These Celebrity-Owned Vegan Restaurants

Vegan or not, many celebrities are using their influence to encourage their fans to make the switch to plant-based dining. A-list Hollywood actors, musicians, athletes and other high-profile individuals have been seen enjoying plant-based meals at Veggie Grill, Crossroads and other vegan restaurants. As more celebrities are reducing their consumption of animal products and abiding

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back pain

Everyday Habits That Hurt Your Spine

Your spine is your body’s support structure that helps you do a wide range of tasks like walking, sitting, and bending. It’s also responsible for allowing you to move freely, twist into different positions, and perform various movements. More importantly, it protects your spinal cord, the column of nerves that coordinates your body’s movements with

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People Who Require Special Attention Need These Mattresses

We all know how important it is to get a good night’s sleep. Not having enough rest the night before could lead to various emotional, mental, and physical discomfort the following day. On top of this, regularly sleeping late is detrimental to our overall health. That’s why our beds should always promote relaxation. One way to do

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