Holistic Living

Vegan or not, many celebrities are using their influence to encourage their fans to make the switch to plant-based dining. A-list Hollywood actors, musicians, athletes and other high-profile individuals have been seen enjoying plant-based meals at Veggie Grill, Crossroads and other vegan restaurants. As more celebrities are reducing their consumption of animal products and abiding …

Vegan Like the Stars: Visit These Celebrity-Owned Vegan Restaurants Read More »

Your spine is your body’s support structure that helps you do a wide range of tasks like walking, sitting, and bending. It’s also responsible for allowing you to move freely, twist into different positions, and perform various movements. More importantly, it protects your spinal cord, the column of nerves that coordinates your body’s movements with …

Everyday Habits That Hurt Your Spine Read More »