Holistic Living

Have you ever had a bad day when it felt as if you woke up on the wrong side of the bed? Or perhaps you have just been feeling down, and then things suddenly shift to a lighter vibe when you got in the office, and a co-worker greeted you good morning with a beaming […]

If you’re new to the world of natural crystals, it’s easy to get overwhelmed. For starters, there are so many questions: “What stones do I need in my life?” “How many crystals should you star with?” “How do you get the most energy out of crystals?” Plus, there are different types of healing stones. There

  Many people rely on alternative medicine simply because it is a more natural approach to treat certain illnesses without the risk of compromising their health with strong antibiotics. Though it is scientifically proven that actual medicine is more effective, there are still many people who believe in the power of alternative medicine. People who have

When we think of holistic healing, crystals are one of the few images that pop in our minds. These beautiful stones aren’t just for show; they are also for physical and emotional healing. Crystals can easily absorb or pick up imbalances, subtle negative energies and psychic debris that burden your overall well-being. With the right

Laughter is the best medicine. It’s a common phrase people usually hear and take to heart at times, especially during trying times. Most people know that laughter affects everyone around them. But are there scientific facts that support that saying? The evolution of laughter An article posted by the American Psychology Association took a look

When people hear the word “ergonomics,” they mostly focus on nice office ergonomic chairs, a fancy-looking keyboard, and the like. But in reality, ergonomics is embedded in different areas of people’s lives. Even the shape of the handle of a badminton racket is ergonomically designed for easy grip during play. A 2006 survey found that

The pandemic continues to force people to remain indoors for most of the day. As a result, everything necessary to a person’s daily routine requires adjustments. Instead of going to the shopping mall, we buy clothes and groceries online. Eating at restaurants poses a lot of health risks, so delivery services became the new normal.

All throughout history mankind has been visited by pandemics. Imagine how ill-prepared are people of ancient times when faced with infectious diseases that kill with wanton abandon. It’s small wonder that as these virulent diseases broke out to spread fear all over the land, people relied on herbal preparations. For instance, around 1500 BC, historians

Vegan or not, many celebrities are using their influence to encourage their fans to make the switch to plant-based dining. A-list Hollywood actors, musicians, athletes and other high-profile individuals have been seen enjoying plant-based meals at Veggie Grill, Crossroads and other vegan restaurants. As more celebrities are reducing their consumption of animal products and abiding