Holistic Living

herb

COVID-19 Herbal Treatment: The Merits of Licorice and Other Herbal Alternatives

All throughout history mankind has been visited by pandemics. Imagine how ill-prepared are people of ancient times when faced with infectious diseases that kill with wanton abandon. It’s small wonder that as these virulent diseases broke out to spread fear all over the land, people relied on herbal preparations. For instance, around 1500 BC, historians

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Vegan Like the Stars: Visit These Celebrity-Owned Vegan Restaurants

Vegan or not, many celebrities are using their influence to encourage their fans to make the switch to plant-based dining. A-list Hollywood actors, musicians, athletes and other high-profile individuals have been seen enjoying plant-based meals at Veggie Grill, Crossroads and other vegan restaurants. As more celebrities are reducing their consumption of animal products and abiding

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back pain

Everyday Habits That Hurt Your Spine

Your spine is your body’s support structure that helps you do a wide range of tasks like walking, sitting, and bending. It’s also responsible for allowing you to move freely, twist into different positions, and perform various movements. More importantly, it protects your spinal cord, the column of nerves that coordinates your body’s movements with

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