Diet & Nutrition

Carbonated beverages are loaded with sugar, artificial flavors, and empty calories, damaging teeth, causing indigestion/heartburn, and leading to weight gain. Replacing any teeth loss helps reduce the chances of periodontitis, and dental implants offer a long-term solution. Caffeine can relax the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus. Carbonated drinks […]

• Financial stress caused by chronic illnesses can lead to tensions between family members. • Time management and emotional support issues arise due to the caregiving duties of chronically ill family members. • The person suffering from the chronic illness may feel socially and emotionally isolated due to their physical limitations or changes in personality

• Temporomandibular Joint Disorder (TMJ) is a painful condition that affects the joint connecting the lower jaw to the skull. • Common symptoms of TMJ include pain, headaches/migraines, tinnitus, and sleep issues. • Risk factors of TMJ include physical trauma, arthritis, and stress. • Treatments for TMJ may include lifestyle changes, dental visits, and in

Eating disorders are a type of mental illness that can manifest in many ways. The most common eating disorders are anorexia nervosa, bulimia nervosa, and binge-eating disorder. While the symptoms and causes of these disorders vary from person to person, some treatments are commonly used to help people recover from them. Bulimia Nervosa Bulimia nervosa

Obesity and being overweight are major health concerns in the United States. According to the CDC, approximately 35% of adults aged 20 years or older are obese, and 34% are overweight. Moreover, obesity and overweight rates have increased significantly in recent decades, with more than 1/3 of all US adults currently considered obese. Many factors

Many people don’t understand how important diet and exercise are to their overall health. Most people think that as long as they’re not overweight, they’re healthy. However, being at a healthy weight does not mean you’re necessarily healthy. Being healthy entails so much more than just being a certain weight. Your diet and exercise habits

Gluten is a protein found in wheat, rye, and barley. It’s also found in many processed foods. While many people know of the term and actively avoid it due to dietary trends, only a few understand what it can do to the body. Learn about gluten by reading the article below. 1. Gluten has no

If you or someone you love is struggling with addiction, inpatient treatment may be the best option. Inpatient treatment provides a safe and supportive environment while the individual goes through detox and begins to work on the underlying issues that have contributed to their addiction. There are instances when simply going to an urgent care

Stress eating is a common problem for many people, as it can be challenging to resist the urge to eat in response to stress. While certain types of food may provide temporary comfort from stress, this can result in adverse effects on health over time. Data shows that the link between stress and eating is